Monday, June 30, 2014

Come On...Let's Get Happy

Recently I tried a new site called Happify.  This site creates science based activities and games that can help you lead a more fulfilling life.  I tried it out and indeed it does.   It is scientifically based to train your brain and help you build skills for lasting happiness.  

It has games and activities that can change your outlook and help you in stressful situations.  It's all about learning strategies to help you feel more satisfied and relaxed.  It is geared towards you and your individual goals.  You can work on building self-confidence, getting to know yourself better, building your inner strengths and conquering negative thoughts.  You choose the track you want to take and there are activities for each one to do.  Not only is it fun, but it really does boost your happy thoughts.  There is also a wonderful community of people that you can connect with who can encourage you in your daily quest to be just a little bit happier.  

Happify Daily  My favorite part was Happify Daily that came straight to my inbox that was full of inspiration to start my day.  All in all, this has been a great experience and I highly recommend it.  It's a great way to learn more about yourself and how to become a more positive person.  You can use it anytime or anywhere - on your computer or your phone.  All it takes is a few minutes each day, and you can form life-changing habits to steer you in the right direction of being happier.

So what are you waiting for?  Don't you want to be a happier, more positive person?  Just go to Happify and try it out!

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