So here's my recap of the week....
Share something about a personal accomplishment. My biggest accomplishment as many know is to be healthy. In the past three years, I have lost almost a hundred pounds. I have never felt better, not just physically but mentally too. It's amazing how much confidence you gain just by being fit and healthy. And now, I'm on my way to be a certified personal trainer through NASM and have already started helping people reach their goals in my new personal training job.
Share something inspiring to anyone who needs it. I have a fellow Train Dirty Fitness sister Jenna who has become a sweet friend of mine. She always seems to encourage me when I need it and I just wanted to post something special for her. Sometimes as moms in our day to day lives, we forget that we are special and beautiful. I just wanted to remind her that she is too.
Share something about your family. I am adopted and found my birth family about 17 years ago. Just recently my niece was married in Costa Rica and I made the trip with
Share something inspiring that makes you laugh. One of my favorite funny fitness posts I see are the ones of the little babies and little toddlers doing fitness things. This one in particular just made me laugh. It reminds me that part of the reason I want to be fit and healthy is for my daughter, so I can be a role model for her.
Share something about taking a leap of faith. Through the past few years, I have had to make a lot of hard decisions. It's difficult not to just press forward and not look back. I have learned that I only need to focus on the present - not the past and not the future. Just one day at a time. But I also need to take that leap of faith.