Fabulous, Fit and Fun

Being healthy is not about diet and exercise. It's a lifestyle of being the best you can be and why not enjoy that journey? Fitness should be fun ~ fabulously fun!

Thursday, February 19, 2015

Motivation Comes in All Shapes and Sizes!

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If you are visiting from the Blog Hop, welcome!  I have loved participating in this fun event this month and meeting new blogging friends.  ...
31 comments:
Tuesday, February 3, 2015

Meal Prep ~ It Does a Body Good!

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About a year ago, I began to have what I call Meal Prep Sundays.  I didn't do it so much for me as I did it in an effort to spend time...
65 comments:
Monday, January 12, 2015

I'M MAD PSYCHED FOR #NOEXCUSES 2015!

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Today started the #SweatPink #NoExcuses Challenge and to make things a little more exciting, we're doing a little Monday Madlibs! ...
6 comments:
Saturday, January 10, 2015

New Year...New You! #noexcuses

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It's a new year, and I'm no different from most.  It's always good for me to have a little added challenge to give my year a j...
Friday, January 9, 2015

#BeTRUtoYou....

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On January 1st, I began taking part in the new Train Dirty Fitness Ambassador program #BeTRUtoYou.  The focus is for every girl to be the be...
Thursday, January 8, 2015

2015.....Making Some Changes! New Year....New Me!

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I absolutely cannot believe it's 2015.  Last year flew by, especially since I noticed my last blog was back in June.  Oh my!  The last...
1 comment:
Monday, June 30, 2014

Come On...Let's Get Happy

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Recently I tried a new site called  Happify .  This site creates science based activities and games that can help you lead a more fulfill...
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